{"version":"1.0","provider_name":"Mappy Hour Archive","provider_url":"https:\/\/mappyhour.org\/blog","title":"Mappy Hour Skills: Water in the Backcountry - Mappy Hour Archive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p0NZ8oSSCS\"><a href=\"https:\/\/mappyhour.org\/blog\/2019\/03\/mappy-hour-skills-water-in-the-backcountry\/\">Mappy Hour Skills: Water in the Backcountry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mappyhour.org\/blog\/2019\/03\/mappy-hour-skills-water-in-the-backcountry\/embed\/#?secret=p0NZ8oSSCS\" width=\"600\" height=\"338\" title=\"&#8220;Mappy Hour Skills: Water in the Backcountry&#8221; &#8212; Mappy Hour Archive\" data-secret=\"p0NZ8oSSCS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mappyhour.org\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/mappyhour.org\/blog\/wp-content\/uploads\/2019\/03\/Group-Header-Mappy-Hour-NYC-by-Joe-scaled.jpg","thumbnail_width":2133,"thumbnail_height":1200,"description":"This past Wednesday, we gathered at the Mighty Hatchet in Brooklyn to talk about staying hydrated including not only how but the why and where. The night was led by local guide and business owner Gregory Wilson of Freestone Expeditions. 1. Staying Hydrated Greg started off with tips to stay hydrated when in the backcountry [&hellip;]"}