Holistic Nurtrition aligned with Nature
About
Full datetime event:
Monday, March 11, 2019From 6:00 pm to 8:30 pmDescription
Do you have goals for this coming year, but wonder whether your body is up for the adventures your heart desires? Don't let another year slip by. Experience the fulfillment of getting into the outdoors and feel great while you're out there!
Are you tired of relying on sugary bars and processed junk food on your outdoor endeavors? Ever had the experience of hitting the wall or dealing with roller coaster energy on a long day of hiking? It doesn't have to be that way!
We are excited to bring in, holistic nutrition coach, Katie Gerber to help our members dial in their health and prepare for their next outdoor activity. Spring is just around the corner. Come learn how to eat for lasting energy and endurance so you're ready for your next adventure.
Katie aims to create strength, resilience, and endurance by taking a whole-body approach and getting to the root of imbalances. Katie writes for several outdoors and health publications and serves as Vice President of the American Long Distance Hiking Association-West. Learn more about her work and download her free Eat for Endurance ebook at KatieGerber.com.